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Secure your spot & get started today with our EXCLUSIVE online offer!
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Why Kids Love Our Program
Martial arts training gives children far more than physical skills. At Ascended BJJ and Boxing, your child will develop essential life skills that carry into school, friendships, and everything in between.
They're amazing kids, but it feels like they never listen. Sometimes you have to ask them a hundred times before anything gets done.
They're smart and capable, but staying focused can be a challenge, whether it's at home, in school, or during important moments.
Or maybe they're just shy and need a boost in confidence and self-esteem to truly shine and reach their full potential.
Parenting Challenges Can Feel Never-Ending
There's a natural, safe, and effective way to transform your child's life. No medicine, therapy, or tough measures needed. It's all about teaching self-discipline, confidence, respect, and perseverance while promoting health and fitness, all at once.
Sounds too good to be true? It's real. That's the power of martial arts.
It's not just everyday friends influencing your kids anymore. The internet also plays a major role in shaping their character and development.
The real value of our classes lies in the life skills your kids gain through training. From technique mastery to instructor guidance and supportive classmates, your kids will build skills that serve them for life.
Let's be honest, between junk food and screen time, most kids aren't getting enough exercise. Our classes are a full workout disguised as pure fun, packed with games, drills, and activities that keep training exciting.
Regular exercise keeps kids healthy, improves sleep, and strengthens their minds and bodies. Even better, our classes build healthy habits early, setting the foundation for a fit and active future.
No parent wants their kids to face dangerous situations, but we all want them prepared. Our classes teach practical self-defense skills to handle anything, from schoolyard bullies to real-world dangers.
Self-defense isn't just about fighting. Our training teaches respect, self-control, and how to defuse conflicts calmly, while ensuring your child knows when action is the only option.
Ascended BJJ and Boxing Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Ascended BJJ and Boxing experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Kingston.
"My whole family takes classes here and we love it! Very supportive community atmosphere in a beautiful new facility. Lovely owners make you feel like family. All the instructors are incredibly skilled technically, but also do a great job customizing classes to benefit each..."
- Christina Batch-Lee
"Highly recommended academy to train at! It’s one of the best places you could ever train. The mats are spotless — easily the cleanest you’ll ever roll on. Pedro and Juliana are some of the nicest people you’ll meet, and they’ve built an environment where everyone is welcome —..."
- Julius Bryan de los Reyes
"The fitness classes at Ascended are fantastic. They’re challenging but scalable, so people of all fitness levels feel comfortable. I’ve also taken yoga classes here, and they’re the perfect complement to training. Everything is thoughtfully run, from scheduling to cleanliness,..."
- Pimenta Filmes
"Right here in Ulster County on Wall Street in Kingston lays a foundation for growth. At Ascension Jiu Jitsu and Yoga are very welcoming and family loving people. From the instructors, to classmates, to the breeze you feel as soon as you enter the dojo. Are people to help you..."
- Zack Redner
"I found this academy on Google and decided to just walk in to ask about training and I’m so glad I did. From the moment I walked in, everyone was incredibly kind and welcoming. They invited me to join their open mat and promotion day, which made the experience even more special...."
- Andrea Perez
"I love the instructors at Ascended Brazilian Jiu Jitsu and Yoga. The classes are safe, the mats and equipment are always clean, and the friendly staff make everyone feel welcome. The location is easy to find with plenty of parking, and the supportive environment keeps my..."
- cmrispoli
"The Ascended Brazilian Jiu Jitsu instructors are patient, knowledgeable, and always give clear feedback. The atmosphere is welcoming and relaxed, with a clean space and good music. Whether you’re looking for adult martial arts classes or just a supportive place to train, this..."
- Emma Bloom
"Wonderfully run and clean gym with a very positive and welcoming environment!! Sandy was the instructor for the class I took and he was great! He gave clear instructions, demonstrations, and 1 on 1 assistance. Which was very valuable being a beginner. Overall I got so much out..."
- Camille Rand
Online exclusive offer
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Ascended BJJ and Boxing to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
Kids deserve to have fun! We can't speak for their school teachers, but we CAN promise your child will love every second of our martial arts classes.
Our classes keep kids engaged in learning respect, discipline, and focus while always having a blast. Packed with activities, games, and fresh ideas, it's also the perfect place to make friends in a positive, happy environment.
More Than Just Martial Arts
Martial arts training at Ascended BJJ and Boxing reaches far beyond kicks and punches. Your child will develop essential skills that shape who they become, at school, at home, and in every area of life.
Martial arts teaches kids to assert themselves with confidence and strength.
Classes help kids get active and discover what their bodies can really do.
Our program trains kids to remember and perform sequences, a skill that boosts their learning in school.
Access Our Schedule &
Secure your spot & get started today with our EXCLUSIVE online offer!
Frequently Asked Questions
Have questions about getting your child started in martial arts at Ascended BJJ and Boxing? We have answers. Browse the most common questions below, or contact us directly for anything else.
Children can begin martial arts training as early as age 5. Our kids program is designed for ages 5-12, with age-appropriate instruction that builds coordination, confidence, and discipline in a fun, supportive environment.
No prior experience is needed. Our kids program is designed for all skill levels, from complete beginners to children with some martial arts background. Our instructors will guide your child every step of the way.
For the first class, comfortable athletic clothing such as a t-shirt and sweatpants or shorts is perfect. No shoes are required on the mats.
We recommend attending classes at least two times per week for consistent progress. Regular attendance helps build muscle memory, discipline, and confidence. Many of our dedicated students attend three or more times per week.
Safety is our top priority. Our certified instructors maintain a structured, supervised environment with age-appropriate techniques and proper protective equipment. We focus on controlled practice to minimize the risk of injury.
Yes! We offer a free trial session so your child can experience our classes firsthand. Fill out the form on this page to claim your free session and see our schedule.